Exceptional workout. Great warm-up followed by a variety of boxing and HITT moves. The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun. Massive cardio work out plus hip mobility. Can't wait to take another class!
3 words that describe my class: Challenging, Motivating, Fun
Signature move:Heavy climbs in 3rd to a seated sprint!
Favorite songs/artists:David Guetta, Calvin Harris, Eminem, Tiesto, DJ Khaled
No playlist is complete without: A song that makes you push harder, pedal faster, and challenges you to put the resistance on and push your body to the next level
My theme song:“This Is Me” from The Greatest Showman
Favorite Pre-workout snack: A banana and seltzer water
Guilty Pleasure:Sushi, wine and some cookies from Feed the Cheeks
When I'm not in the studio, I am:Spending time with my four children and my husband!
At my CORE: It's never wrong to do the right thing