Exceptional workout. Great warm-up followed by a variety of boxing and HITT moves. The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun. Massive cardio work out plus hip mobility. Can't wait to take another class!
3 words that describe my class: challenging, empowering, hilarious
Signature move: Push up into a tap back
Favorite songs/artists: Illenium, Apashe, Lil’ Wayne
No playlist is complete without: A hiphop hit from the early 2000’s
My theme song: "You Can’t Stop Me” by Andy Mineo
Favorite pre-workout snack: Celsius, any flavor except grape!
Guilty pleasure: Any type of gummy candy
When I'm not on the bike, I am: Solving problems and creating strategies as a Supply Chain Manager at Raytheon Technologies
At my CORE: If I’m going to show up, I’m going to give 100%