Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

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Emily
Hometown: Southington, CT although I call Rehoboth, MA home now
3 words that describe my class: challenging, empowering, hilarious
Signature move: Push up into a tap back
Favorite songs/artists: Illenium, Apashe, Lil’ Wayne
No playlist is complete without: A hiphop hit from the early 2000’s
My theme song: "You Can’t Stop Me” by Andy Mineo
Favorite pre-workout snack: Celsius, any flavor except grape!
Guilty pleasure: Any type of gummy candy
When I'm not on the bike, I am: Solving problems and creating strategies as a Supply Chain Manager at Raytheon Technologies
At my CORE: If I’m going to show up, I’m going to give 100%

Wednesday
5:30
 
6:15
PM CORE Cycle45
Friday
8:30
 
9:15
AM CORE Cycle45
Sunday
9:00
 
9:45
AM CORE Cycle45

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Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
Open5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.