Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Back to Website
Chris
Hometown: Providence, RI
3 words that describe my class: challenging, sweaty, powerful
Signature move: Turkish get up
Favorite songs/artists: currently... Sturgill Simpson's sound and fury song: Best Clockmaker on Mars
No playlist is complete without: a mix of hip hop and rock
My theme song: Ace of Spades, Motorhead
Favorite pre-workout snack: sugar, in the form of fruit or orange juice
Guilty pleasure: full pint of Ben and Jerry's Milk and Cookies
When I'm not in the studio, I am: rebuilding my house, car, boat, motorcycle or indulging in outdoor activities, mainly fishing
At my CORE: If I can't do it you don't have to! Get 'Em!

Sunday
8:00
 
9:00
AM Boot Camp
11:00
 
11:50
AM CORE Lagree: Power (All Levels)

See other staff members


Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
Open5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.