Exceptional workout. Great warm-up followed by a variety of boxing and HITT moves. The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun. Massive cardio work out plus hip mobility. Can't wait to take another class!
3 words that describe my class: uplifting, intensive, gratifying
Signature move: it’s a tie between power intervals and hill climbs
Favorite songs/artists: David Guetta, Tiesto, Sia
No playlist is complete without: an unexpected remix
My theme song: Issues - Julia Michaels
Favorite pre-workout snack: Banana
Guilty pleasure: dark chocolate
When I'm not in the studio, I am: In my studio! I am a glassblower and have a small business making FUNctional Objects- magnets, paperweights, keychains and more
At my CORE: THRIVING! I’m a 4 year breast cancer survivor, navigating life after cancer!