Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

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Suzanne
Hometown: West Hartford CT
3 words that describe my class: uplifting, intensive, gratifying
Signature move: it’s a tie between power intervals and hill climbs
Favorite songs/artists: David Guetta, Tiesto, Sia
No playlist is complete without: an unexpected remix
My theme song: Issues - Julia Michaels
Favorite pre-workout snack: Banana
Guilty pleasure: dark chocolate
When I'm not in the studio, I am: In my studio! I am a glassblower and have a small business making FUNctional Objects- magnets, paperweights, keychains and more
At my CORE: THRIVING! I’m a 4 year breast cancer survivor, navigating life after cancer!

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Featured review

Featured review
Barrington, RI
Sep 13, 2022

Exceptional workout.  Great warm-up followed by a variety of boxing and HITT moves.  The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun.  Massive cardio work out plus hip mobility.  Can't wait to take another class!

Business Hours *

Fitness Studio HOURS*

Monday
5:30 am - 8:00 pm
Tuesday
Open5:30 am - 8:00 pm
Wednesday
5:30 am - 8:00 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 4:00 pm
Saturday
6:30 am - 1:00 pm
Sunday
6:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.