Exceptional workout. Great warm-up followed by a variety of boxing and HITT moves. The instructor, Ross, maintained a close eye on form and kept the group motivated and having fun. Massive cardio work out plus hip mobility. Can't wait to take another class!
Hometown: I grew up in Catawissa, PA and moved to RI after living on the West Coast for 14 years.
3 words that describe my class: Welcoming, challenging, empowering
Signature move: Escalator lunge with a moonwalker. It gives instant shakes!
Favorite songs/artists: My music taste is eclectic. I have favorites from all genres and decades.
No playlist is complete without: An early 2000’s club hit. Ohhhhh, the memories.
My theme song: Baby Got Back - Sir Mix-A-Lot
Favorite pre-workout snack: A delicious smoothie
Guilty pleasure: Dancing with the Stars
When I'm not on the Megaformer, I am: Working as a Registered Nurse or walking my dog, Rico.
At my CORE: I love to learn and grow by experiencing new things and challenging myself. I hope to connect with others and inspire them to do the same.