Kaitlin Resende

Instructor

CORE Cycle.Fitness.Lagree

Hometown: Cranston, RI3 words that describe my class: Fun, upbeat, connectedSignature move: Sumo Deadlifts are my fav!Favorite songs/artists: Hard to pick, it changes weekly. I love to mix it up with all kinds of music, but rock and metal is my favorite! I also jam out to pop, hip hop and latin dance music for my workouts. No playlist is complete without: A classic rock song!My theme song: Wild Side - Mötley CruëFavorite pre-workout snack: Alani Nu preworkout and protein barGuilty pleasure: Coffee, always and forever!When I'm not teaching classes, I am: At lululemon as a manager, painting, reading, or spending time in natureAt my CORE: Energy flows where your intention goes. Be mindful, live in the present moment and practice the attitude of gratitude - everything else will fall into place!