Amazing classes with the most amazing instructors and trainers with a very high level of experience. Impeccable facility and top service. Unique and lucky we have this in Rhode Island.
Hometown: Cranston, RI
3 words that describe my class: Fun, upbeat, connected
Signature move: Sumo Deadlifts are my fav!
Favorite songs/artists: Hard to pick, it changes weekly. I love to mix it up with all kinds of music, but rock and metal is my favorite! I also jam out to pop, hip hop and latin dance music for my workouts.
No playlist is complete without: A classic rock song!
My theme song: Wild Side - Mötley Cruë
Favorite pre-workout snack: Alani Nu preworkout and protein bar
Guilty pleasure: Coffee, always and forever!
When I'm not teaching classes, I am: At lululemon as a manager, painting, reading, or spending time in nature
At my CORE: Energy flows where your intention goes. Be mindful, live in the present moment and practice the attitude of gratitude - everything else will fall into place!