Total training is the best gym around. I have tried them all and this place has kept me interested and excited to go to class. I love the music and the fast paced class structure. So happy they are now close to me in RSM.
Darcy is passionate about fitness and yoga. She’s been teaching many different styles of yoga for over 10 years. She has the highest designation of training and experience from the national Yoga Alliance at E-RYT 500 – which basically means she has thousands of hours of teaching experience and she completed a 500 hour yoga teacher training (rather than the minimum of 200 hour). Darcy has many more hours of training as a certified yoga therapist with the International Association of Yoga Therapy. Therefore, she is familiar with adapting yoga for fitness as well as yoga for injuries and yoga to aid with symptoms from physical injuries, stress, or disease.
Darcy started taking Tammy’s boot camp classes in the park many years ago in Irvine. She took one of the 6 week challenges a couple of years ago at the Laguna Hills Studio and then joined the team teaching yoga for members.
Darcy is also passionate about giving back to the community. She’s on the board of directors for two nonprofit organizations that help kids and families in Africa. She even lead a trip to Kenya in 2016.