I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!
I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!
This intense workout for all levels challenges the student to flow from 1 exercise to the next with the assistance and resistance of springs for an incredible fusion of ab-chiseling, total-body defining moves. With elements of the Reformer, Cadillac and Mat, you will develop a rock solid core and lean, strong muscles while you lengthen, strengthen & stretch your entire body. No experience required. All levels welcome.
Saturday, March 6th | |
9:15 - 10:15am | Karis |
Monday, March 8th | |
6:00 - 7:00pm | Nicki |
Wednesday, March 10th | |
9:15 - 10:15am | Jaclyn |
Friday, March 12th | |
10:00 - 11:00am | Danielle |
10:00 - 11:00am | Nicki |
I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!