Featured review

Featured review
5 5 5 5 5
Plano
Jun 23, 2018

I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!

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CrossCore Suspension Training • $47.00

Experience the movement with this next generation, truly innovational, bodyweight workout. CrossCore takes all the benefits of traditional bodyweight exercises and add instability, rotation and dynamic tension to challenge your balance and core while the patented unlocking and locking pulley system enables you to train your entire body in multiple planes of motion. It works for everyone, from beginner to elite athletes. Use your bodyweight to simultaneously improve: strength, power, endurance, mobility, durability, balance, flexibility and core stability. No experience required. All levels welcome.

This class is also offered:
Tuesday, January 19th
10:00 - 11:00am Frances
Thursday, January 21th
10:00 - 11:00am Frances

Featured review

Featured review
5 5 5 5 5
Plano
Jun 23, 2018

I love this place! They are all about teaching you the right way to do it and the smaller environment makes it feel so welcoming ! It’s not loud with crazy lights! It’s a cool laid back place!

Business Hours *

Fitness Studio HOURS*

Monday
Open8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 2:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.