Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

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Derrick

Derrick’s been a fixture at RISE since day one and oversees front desk staffing and basic operations of our amazing gym facility.  If there’s something wrong, it’s probably his fault (kidding).


Derrick grew up in Rehoboth and has strong ties to the local community.  A former Cape varsity lacrosse player, he went on to play four years in college.  He’s happily married to a five foot tall law enforcement officer who trains harder than he does so she can handle the bad guys.  


See other staff members


Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
Open5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
6am - 8pm
7am - 5pm
* Daily and holiday schedules may vary. Please contact us for more information.