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Joanna

Joanna teaches one of our meanest (I mean funnest) bootcamp classes on the schedule.  She is also a full time Certified Personal trainer through ISSA and our in-house Precision Nutrition Coach. She has earned a BS in Nutrition as well as a certification through Precision Nutrition in addition to her bootcamp certification through Fitour.  

Joanna currently trains many high school and college athletes at Rise, and has been instructing bootcamps for over 10 years.  She has always been active, playing soccer in college and coaching athletic conditioning for several high school soccer teams around Sussex County and Baltimore.  In her off time when she is not working or playing at RISE, Joanna is often out trail running or competing in obstacle course races. 


Monday
6:00
 
6:30
PM Virtual Bootcamp
Friday
10:00
 
10:30
AM Virtual HIIT Bodyweight
Saturday
8:00
 
8:30
AM Virtual Bootcamp

See other staff members


Business Hours *

Gym HOURS*

Monday
5:00 am - 10:00 pm
Tuesday
5:00 am - 10:00 pm
Wednesday
Open5:00 am - 10:00 pm
Thursday
5:00 am - 10:00 pm
Friday
5:00 am - 10:00 pm
Saturday
6:00 am - 8:00 pm
Sunday
7:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.