Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

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Taylor

Monday
8:00
 
9:00
AM Boot Camp
8:00
 
8:30
AM Bodyweight Strength (In Person)
8:00
 
8:30
AM Virtual Bodyweight Strength
Tuesday
10:00
 
10:30
AM Virtual Flowga
10:00
 
10:30
AM Flowga (In Person)
Wednesday
10:00
 
10:30
AM Virtual Dumbbells and Laundry Detergent
4:00
 
4:30
PM Virtual Bodyweight Bootcamp
Thursday
11:00
 
11:30
AM Balance (In Person)
11:00
 
11:30
AM Virtual Balance
4:30
 
5:00
PM Virtual Dumbbells and Laundry Detergent
Friday
8:00
 
8:30
AM Virtual Flowga
8:00
 
8:30
AM Flowga (In Person)
10:00
 
11:00
AM Core Balance
11:30
 
12:00
PM Virtual Mobility
11:30
 
12:00
PM Mobility (In Person)
Saturday
8:00
 
9:00
AM Beach Boot Camp

See other staff members


Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
Open6am - 8pm
7am - 5pm
* Daily and holiday schedules may vary. Please contact us for more information.