Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

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Hal

Hal retired from law enforement in 2014.  During his 34 years on the force he was a motorcylce officer, served as chief of police and everything in between.   Hal is up before even the early birds so has the responsibility of opening RISE during the week.  Even though RISE does not open until 5am, he is often here by 4, just in case there is any situation that needs to be resolved.   Hal is a big fan of working out and has been a gym rat most of his life, the cable circuit is his favorite piece of equipment in the gym.  


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Featured review

Featured review
5 5 5 5 5
Ellendale, DE
Dec 16, 2017

I absolutely Love this gym and the staff. I am working with Jen and she is definitely pushing me harder than I have ever pushed myself. Its been such an amazing experience and I can not wait to see me hit my goal.

Business Hours *

Gym HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
Open5am - 10pm
6am - 8pm
7am - 5pm
* Holiday Schedules Vary - Please contact us for more info