Elaine is a certified Star 2 Spinning® instructor with Mad Dogg Athletics, Inc., the creators of the Spinning® program. She has been teaching since February 2008. Elaine’s classes are centered around the heart rate energy zones to help burn fat, build endurance, strengthen and tone muscles, and improve overall cardiovascular health. Elaine is also an avid cyclist and enjoys road cycling both for pleasure and for charities. When she’s not spinning, Elaine enjoys weightlifting, yoga, photography, relaxing on the beach and traveling.