Natalie Spittal

Instructor

The Alchemy Studio

NAT SPITTAL 500YTT & RPYT Nat shares her love of yoga by passing on the eclectic teachings that have inspired her and raised her awareness. After many years of practising a variety of different yoga styles Nat completed her Yoga Teacher Training in Bali in 2013 and has been teaching yoga ever since. She returned to Bali in 2018 to complete a Prenatal Teacher Training and also completed her Advance Yoga Teacher Training in Koh Samui in 2019. Nat continues to study the sacred practice of yoga, attending immersions/workshops whenever possible to further develop her teaching.   Nat’s intelligent sequencing balances the body by syncing breath with mindful movement, with emphasis on correct alignment to strengthen the body in a sustainable way. Nurturing your wellbeing through focused physical effort while simultaneously releasing tension to create a sense of ease. Nat believes that with dedication to a regular yoga practice you can generate a positive ripple effect that continues to benefit many aspects of your life and the world around you.