Sara Devita

Instructor

The Alchemy Studio

Sara has been turning to Yoga and Pilates to maintain health and balance since about 2005. In 2013, it was time to go deeper into the practice of yoga by completing a 200 Hour Yoga teacher training at the Anamaya Resort in Montezuma, Costa Rica. There she learned the teachings of classic vinyasa as well as Thai Massage. Since then, she has been leading Yoga classes in many styles including: Vinyasa, Yin, Yin Yang, Restorative.Sara has also led exercise classes like Power Fit and Tabata! She continues to grow her knowledge of holistic healing by studying Ayurveda through courses at the California College of Ayurveda and travelling to Sivanada Ashrams in the Bahamas and California. She has completed courses in Ayurvedic Foundations, Ayurvedic Yoga Therapy, Yoga Nidra, Marma Therapy and Pranic Healing. She also enhanced her knowledge of healing by facilitating workshops in self-management for chronic pain with Self-Management BC.More recently she is working towards certification as a Pilates instructor with Neumovement. Neumovement Pilates was developed with the integration of physiotherapy, to focus on functional movement. She’s excited about the ability to integrate Yoga and Pilates in her classes to get the best of both worlds!300 Hour Ayurvedic Yoga Therapy    Sarasvati Institute | Currently EnrolledPilates Certified - Mat and Anatomy     Neumovement | June 2020Anatomy and Physiology I    Thompson Rivers University | March 2021Marma Therapy and Pranic Healing    California College of Ayurveda | Jul 2017Ayurvedic Facials    California College of Ayurveda | Aug 2017Ayurvedic Foundations    California College of Ayurveda | March 201750 Hour Yoga Nidra     Sivanada Yoga Farm |Sep 2015120 Hour Ayurvedic Yoga Therapy    Sivanada Bahamas |March 201530 Hour Thai Massage    Anamaya Costa Rica | Oct 2013