Featured review

Featured review
5 5 5 5 5
Cuyahoga Falls, OH
Apr 6, 2015

Yoga:  The instructor Jen is great!  The class is a balance of meditation, stretching, balancing, and strengthening.  I have worked with her for over 12 weeks and have come a long way in that time.  I look forward to continuing in her classes and becoming more flexible, more centered, and stronger!  The facility staff are very friendly and helpful!

Back to Website

Core BarreBody • $20.00

BarreBody – An innovative workout program that combines isometric exercises and orthopedic stretches to systemically lengthen and sculpt your muscles and create a beautiful, lean body. Our process is similar to interval training, but we’ve taken that concept to the next level to make it even more effective. BarreBody’s interval sets use your body’s own weight as resistance and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief.

  • PowerBarre – 30 minute all over body workout.  Using light dumbells, resistance bands, balls and discs we will hit every major muscle in a short period of time.
  • BarreBottom – 30 minute class of all out glutes.  Exercises designed to lift, tighten and sculpt your derriere.
  • CoreBarre – 30 minute class emphasizing abdominals, obliques and lower back.
  • UltimateBarre – 60 minute class hitting every major muscle group with added time for stretching.
This class is also offered:
Sunday, July 21th
10:30 - 11:00am Amanda Miles

Featured review

Featured review
5 5 5 5 5
Cuyahoga Falls, OH
Apr 6, 2015

Yoga:  The instructor Jen is great!  The class is a balance of meditation, stretching, balancing, and strengthening.  I have worked with her for over 12 weeks and have come a long way in that time.  I look forward to continuing in her classes and becoming more flexible, more centered, and stronger!  The facility staff are very friendly and helpful!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:30am - 10pm
8am - 6pm
8am - 6pm
8am - 6pm
Open8am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info