Featured review

Featured review
5 5 5 5 5
Cuyahoga Falls, OH
Apr 6, 2015

Yoga:  The instructor Jen is great!  The class is a balance of meditation, stretching, balancing, and strengthening.  I have worked with her for over 12 weeks and have come a long way in that time.  I look forward to continuing in her classes and becoming more flexible, more centered, and stronger!  The facility staff are very friendly and helpful!

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Yoga • $20.00

Drawing heavily from Anusara’s Universal Principles of Alignment to guide students safely into each pose.

Classes revolve around theme, which will either be spiritual and/or physical.

Spiritual themes are often heart-oriented and promote the student to cultivate awareness of their thoughts and actions while inside and outside of the classroom. Physical themes have the students learn about a muscle/muscle group in the first few minutes of a class and then each pose in the class will circle back to those muscle(s) in order to heighten the awareness of the practitioner’s body.

Props (blankets, blocks, straps, chairs, walls) will often be used to help enhance a pose, and often times students will partner up in order to help each other maximize the benefits of a pose and create an overall feeling of community.

This class is also offered:
Sunday, July 21th
10:30 - 11:30am
Monday, July 22th
8:00 - 9:00am Jenn Scourfield
Wednesday, July 24th
8:00 - 9:00am Jenn Scourfield
Friday, July 26th
8:00 - 9:00am Jenn Scourfield

Featured review

Featured review
5 5 5 5 5
Cuyahoga Falls, OH
Apr 6, 2015

Yoga:  The instructor Jen is great!  The class is a balance of meditation, stretching, balancing, and strengthening.  I have worked with her for over 12 weeks and have come a long way in that time.  I look forward to continuing in her classes and becoming more flexible, more centered, and stronger!  The facility staff are very friendly and helpful!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:30am - 10pm
8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info