Decided it was time to get out of house and do something good for myself and have human contact again. Working from home was taking a toll physically and mentally. I was familiar with Curves, having gone years ago and liked the 30 minute workout and how it’s all laid out for you. Luckily there was a Curves in Natomas, so I called and made an appointment. Kim and I connected right away. She understood my goals and made me feel welcome. Her, Erin and Sam are wonderful and they introduce you to everyone as they come in. I have a bad back so they help me modify where needed. I’m excited about improving my strength while meeting new people and losing a few inches along the way. Plus now they offer so much more with additional classes, at home workouts, and challenges.
Curves (Sacramento, CA - Arena)
Fitness Studio in Sacramento , CA
Sacramento , CA , 95834
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Featured review
Welcome to Curves.
Build Strength, Balance, and Community Today for a Healthy Tomorrow.
Curves is a 30-minute, total body workout on our strength training machines. You’ll work every major muscle group with strength training, cardio, and stretching. Curves is a supportive environment where you can gain strength, balance, and flexibility with the support and guidance of your Curves coach. Curves classes range from low to high intensity, which means you can always find a program that works for you.
Over 25 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. From the beginning, Curves has been designed specifically for real women and to be different than any fitness center or gym. While the workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future. Curves is committed to empower women to live more fulfilling lives.
AGE GROUPS
Adult, Seniors
FITNESS LEVELS
Beginner, Intermediate, Advanced
CLASSES
Cardio, Boxing Body Basics, Balance, Dance, Walking
AMENITIES
Change room, Products
Featured review
Decided it was time to get out of house and do something good for myself and have human contact again. Working from home was taking a toll physically and mentally. I was familiar with Curves, having gone years ago and liked the 30 minute workout and how it’s all laid out for you. Luckily there was a Curves in Natomas, so I called and made an appointment. Kim and I connected right away. She understood my goals and made me feel welcome. Her, Erin and Sam are wonderful and they introduce you to everyone as they come in. I have a bad back so they help me modify where needed. I’m excited about improving my strength while meeting new people and losing a few inches along the way. Plus now they offer so much more with additional classes, at home workouts, and challenges.
