Stephanie W.
Been going here for years, and it's always great to see old and new faces. I had to stop going when I broke my foot and when I was pregnant/too busy with a newborn, but I always go back because I miss it. Teachers take time to get to know everyone and their names. The environment isn't intimidating, yet it inspires and encourages you to improve at your own speed for your own goals. There's bag work and partner work, which is great to help with stamina, strength, balance and flexibility. People are respectful, friendly and of all ages. The place is kept clean, and I love the big space and open air flow. Definitely check it out!