Crystal lives for cardio and competition! After years competitive sports and NCAA Softball, Crystal was forced to give up her career on the field following knee surgery and a neck injury. During her rehabilitation, Crystal found Karen. Her first Indoor Cycling class with Karen changed everything. She was instantly hooked on the adrenaline of cycling and the challenging but uplifting atmosphere in class.
With the introduction of the Performance IQ software, Crystal has passed on her love of spinning to the Lady Triton Softball team—which she coaches! Crystal is a huge fan of cross training and loves working with young athletes to develop them for collegiate play.