Rick fuses an intense passion for Indoor Cycling classes with his love of music, cardio training and helping empower people. He prides himself on offering riders the latest club music ... but also likes to sneak in an 80's rocker tune now and then. He methodically builds class profiles that inspire, motivate, and challenge riders of all fitness levels. His approach toward Indoor Cycling is influenced by his Martial Arts training and life mantra: don't mistake activity for accomplishment! Rick will take you to extremes, filled with fun, health factoids and a wide variety routines.