I love Infinite yoga! This little gem of a studio in Little Italy is fabulous. Just walking in the door, I feel calmer. I appreciate the consistency of a Astanga yoga. This beautifully designed sequence, filled with content, always makes me feel great! The staff at Infinite are also wonderful. I love Nicole's class and how she accomplishes so much content in 75 minutes. Trevor is hilarious, and of course Dana is so knowledgeable and always has great classes. I highly recommend this studio.
Lauren has an extensive movement background and came to yoga through her love of dance. In college, she discovered Ashtanga and found the style challenging and expanding. Lauren has a Master’s degree in Traditional Chinese Medicine and is a licensed acupuncturist. She completed Teacher Training with Dana Rae Paré in 2011 and assisted in IY’s Mysore program for 2 years. Lauren’s background as a bodyworker enhances her Mysore adjustments, while her experience as a dancer influences her emphasis on body mechanics and alignment.