N Motion Fitness Studio For Women was founded by me Coach Charlie, but her inspiration came from my mother. At N' Motion Fitness, it is my mission to make a positive impact towards each individual's full potential. I aim to educate, motivate and inspire you to greater personal growth and a higher level of self confidence and a healthier lifestyle.
I have over three decades of experience. My background includes proudly serving time in the United States Coast Guard where I was trained as an First Responder...(Emergency Medical Technician, Firefighter, Law Enforcement Office and Surf Rescuer) I have also accumulated years of experience at numerous training facilities, physical therapy clinics and coaching sports at a few private schools here in the Bay Area.
After listening to and understanding the needs of my female clients and members I have developed and incorporated my own unique system and style. And safely integrated into all types of my functional and fitness training programs.
At N' Motion Fitness, it is my mission to make a positive impact towards each individual's full potential. Through exercise and fitness, I aim to educate, motivate and inspire all to greater personal growth and a higher level of self confidence and a healthier lifestyle. My mission continues even during the COVID-19 event.