Katina Mountanos is the founder and creator of the wellness
& lifestyle community, On Adulting. Through her writing,
podcast, and social media accounts Katina enables millennial women
to navigate adulthood in a mindful and happy way. She has been
featured on Teen Vogue, HuffPost, Mindbodygreen, Elite Daily and is
an ambassador for brands such as Outdoor Voices and
Athleta.
Katina is a certified 200-hour yoga teacher and wellness coach
through the Institute of Integrative Nutrition. She has been
practicing yoga and meditation for close to a decade. Katina brings
a lightness and authenticity to her practice in hopes that each
person walks away with a brighter outlook on their day. You could
find her at a plant store or on a hike almost any way of the
week.
