It is great to get measured and be able to discuss it with an expert and be able to track your progress not just in terms of weight but body fat, BMI, arm, leg etc. It is well done and not a prolonged boring session.
Michael has been working in the fitness industry for over 15 years. He carries over 15 certifications, and has developed a training methodology that not only protects his clients while working out, when the system is followed, he guarantees results.
Having trained thousands of clients, and hundereds of trainers, he has learned that it's not just the physical challenge that creates change, but the mental and emotional side of fitness as well.
