Education:
- Indiana University, B.S. Kinesiology
Certifications:
- A.C.S.M. Health Fitness Specialist
- N.A.S.M. Performance Enhancement Specialist
- American Red Cross C.P.R. and First Aid
Background:
- 19 years experience
- Specializes in high-intensity, total-body, and functional training styles to enhance fat loss and muscle density
- Enjoys combining ballistic movements with functional exercises to improve body composition, strength, balance, power, and stability
- Spends his free time staying fit, enjoying the outdoors, dabbling in art, and spending time with his wife and four boys