Founded in 2001, GYROTONIC® Movement Center is an internationally recognized Gyrotonic studio offering exercise and therapeutic sessions for private clients as well as serving as an international teacher training facility.
Stretching, strengthening, lengthening, twisting, spiraling,
energizing and invigorating are just some of the words our clients use to describe the
exercises found in the GYROTONIC® workout.
GYROTONIC® is the most unique exercise and rehabilitation program available. Its movement signature is circular motion which works to simultaneously stretch and strengthen the body.