Virtual Classes Available

Optimal Health

Fitness Studio  in Seattle , WA

3209A California Ave SW
Seattle , WA , 98116

Optimal Health

Get directions 3209A California Ave SW
 
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Seattle , WA , 98116
 
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Featured review

Featured review
5 5 5 5 5
Arlington
Aug 3, 2020

Kyla is an excellent teacher, very kind and encouraging. She has great tips to help you achieve the correct postures and identify the correct muscle groups to focus on - especially important with a Zoom class. I look forward to taking more of her classes.

Classes
Appointments
CPR & First Aid

Featured review

Featured review
5 5 5 5 5
Arlington
Aug 3, 2020

Kyla is an excellent teacher, very kind and encouraging. She has great tips to help you achieve the correct postures and identify the correct muscle groups to focus on - especially important with a Zoom class. I look forward to taking more of her classes.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.