Great class Jay. I was pushed but not past my limit. Got a great workout and burned almost 600 calories and was still able to go at pace that was safe and efficient for me. Thanks so much!!!!
Great class Jay. I was pushed but not past my limit. Got a great workout and burned almost 600 calories and was still able to go at pace that was safe and efficient for me. Thanks so much!!!!
Great class Jay. I was pushed but not past my limit. Got a great workout and burned almost 600 calories and was still able to go at pace that was safe and efficient for me. Thanks so much!!!!