This place is the best. I love the variety of classes and the instructors are motivational and encouraging. You’re always sure to work up a good sweat, and the instructors are good about offering modifications for advanced moves or if you’re working through an injury.
Mary turned to Sleek Physique as an outlet for reducing stress and reshaping her figure after having kids. In her first year she dropped over 80lbs. Her success with Sleek Physique inspired her to help others make lifestyle changes, too. Mentored by Master Instructor Lauren Fox and trained in barre instruction by Barre Intensity, she began instructing barre at Sleek Physique in 2016. After a decade working as a RN in trauma/critical care, she purchased Sleek Physique from her mentor and friend and is focusing her medical background on preventative health, weight loss, and lifestyle changes. Her goals for the studio are, “to continue helping others get in the best shape of their lives by providing a gym where any shape or size can feel comfortable as soon as they walk in.”