Featured review

Featured review
Milford, MA
Jun 10, 2022

The Ladiez Night Boss Chick class as always was fantastic May 25th!  I had some questions on the app and creating an account and you all were so extremely helpful.  It means so much.  You are professional, friendly and most importantly create a supportive, non-judgmental fun environment every time.   Thank you!

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Lauren "Davis" Finacom
You'll see me teaching Zumba and Pound! I refuse to make you feel like you're working out. It's about just taking the time to focus on your mental and physical well-being and just embrace what makes you...you. Just have fun and don't be afraid to laugh at yourself.

Monday
6:25
 
7:15
PM VIRTUAL Pound®
6:25
 
7:15
PM VIRTUAL Piloxing
6:30
 
7:15
PM Pound®
6:30
 
7:15
PM Piloxing®
Thursday
6:25
 
7:15
PM VIRTUAL Zumba®
6:25
 
7:25
PM VIRTUAL STRONG Nation
6:30
 
7:15
PM Zumba®
6:30
 
7:15
PM STRONG Nation®
Saturday
9:25
 
10:15
AM VIRTUAL Zumba®
9:30
 
10:15
AM Zumba®

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Featured review

Featured review
Milford, MA
Jun 10, 2022

The Ladiez Night Boss Chick class as always was fantastic May 25th!  I had some questions on the app and creating an account and you all were so extremely helpful.  It means so much.  You are professional, friendly and most importantly create a supportive, non-judgmental fun environment every time.   Thank you!

Business Hours *

Fitness Studio HOURS*

Monday
5:45 am - 6:45 am5:00 pm - 7:30 pm
Tuesday
5:45 am - 6:45 am9:15 am - 10:30 am5:00 pm - 7:30 pm
Wednesday
5:45 am - 6:45 am5:00 pm - 8:30 pm
Thursday
5:45 am - 6:45 am9:15 am - 10:30 am5:00 pm - 7:30 pm
Friday
5:45 am - 6:45 am5:15 pm - 6:30 pm
Saturday
8:00 am - 10:30 am
Sunday
9:00 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.