Featured review

Featured review
Milford, MA
Jun 10, 2022

The Ladiez Night Boss Chick class as always was fantastic May 25th!  I had some questions on the app and creating an account and you all were so extremely helpful.  It means so much.  You are professional, friendly and most importantly create a supportive, non-judgmental fun environment every time.   Thank you!

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Katie Monopoli
PiYo has a lot of variety and is fun for people of all fitness levels. Plus it's amazing for building both strength and flexibility!

Monday
6:30
 
7:15
PM Pop Pilates®
Tuesday
6:10
 
7:00
AM VIRTUAL SH1FT®
6:15
 
7:00
AM SH1FT®
Wednesday
6:10
 
7:00
AM VIRTUAL PiYo®
6:15
 
7:00
AM PiYo®
5:25
 
6:15
PM VIRTUAL PEAK HR
5:30
 
6:15
PM PEAK HR
Saturday
8:25
 
9:15
AM VIRTUAL PiYo®
8:30
 
9:15
AM PiYo®

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Featured review

Featured review
Milford, MA
Jun 10, 2022

The Ladiez Night Boss Chick class as always was fantastic May 25th!  I had some questions on the app and creating an account and you all were so extremely helpful.  It means so much.  You are professional, friendly and most importantly create a supportive, non-judgmental fun environment every time.   Thank you!

Business Hours *

Fitness Studio HOURS*

Monday
5:45 am - 6:45 am5:00 pm - 7:30 pm
Tuesday
5:45 am - 6:45 am9:15 am - 10:30 am5:00 pm - 7:30 pm
Wednesday
5:45 am - 6:45 am5:00 pm - 8:30 pm
Thursday
5:45 am - 6:45 am9:15 am - 10:30 am5:00 pm - 7:30 pm
Friday
5:45 am - 6:45 am5:15 pm - 6:30 pm
Saturday
8:00 am - 10:30 am
Sunday
9:00 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.