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CIRCUIT TRAINING • $20.00

TAKE YOUR WORKOUT TO THE NEXT LEVEL!  Circuit is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. It’s like a game of musical chairs: Everyone begins at a station and when the instructor yells “Time!” you move to the next station. This workout is great for men & women of all ages. (Suitable for those able to participate in high cardio activity)

This class is also offered:
Friday, July 19th
6:00 - 7:00pm MONIQUE BAILEY

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5pm - 8pm
5pm - 8pm
12pm - 8pm
5pm - 7pm
6pm - 7pm
10am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info