Featured review

Featured review
5 5 5 5 5
Doylestown, PA
Feb 28, 2020

A great fitness center. I really enjoyed the classes and the Masters Challenge gave me the discipline to get my fitness journey started.  My instructors (William, Michelle and Kim) are awesome and I’m very happy with the results after just 6 weeks.  Many thanks to  Elizabeth for offering this program, keeping in touch and monitoring the results.  Highly recommend!

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HIIT • $20.00

High intensity interval training. Exercise strategy alternating periods of intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, inproved glucose metabolism, and improved fat burning. Can be modified for all levels.

 

Special instructions

Thank you for your support!  Bring a water bottle & workout towel. 

Can't wait to see you!

This class is also offered:
Thursday, January 28th
5:30 - 6:30pm Trish
Friday, January 29th
8:30 - 9:30am Trish
4:30 - 5:30pm William

Featured review

Featured review
5 5 5 5 5
Doylestown, PA
Feb 28, 2020

A great fitness center. I really enjoyed the classes and the Masters Challenge gave me the discipline to get my fitness journey started.  My instructors (William, Michelle and Kim) are awesome and I’m very happy with the results after just 6 weeks.  Many thanks to  Elizabeth for offering this program, keeping in touch and monitoring the results.  Highly recommend!

Business Hours *

Fitness Studio HOURS*

Monday
8:30 am - 8:15 pm
Tuesday
8:45 am - 7:30 pm
Wednesday
8:30 am - 8:15 pm
Thursday
6:00 am - 7:30 pm
Friday
9:30 am - 12:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
10:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.