Featured review

Featured review
5 5 5 5 5
Doylestown, PA
Feb 28, 2020

A great fitness center. I really enjoyed the classes and the Masters Challenge gave me the discipline to get my fitness journey started.  My instructors (William, Michelle and Kim) are awesome and I’m very happy with the results after just 6 weeks.  Many thanks to  Elizabeth for offering this program, keeping in touch and monitoring the results.  Highly recommend!

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HIIT • $20.00

High intensity interval training. Exercise strategy alternating periods of intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, inproved glucose metabolism, and improved fat burning. Can be modified for all levels.

 

This class is also offered:
Friday, February 28th
8:30 - 9:30am Elizabeth Benedict Waltrich
4:30 - 5:30pm William
Tuesday, March 3th
8:30 - 9:30am Jennifer
Thursday, March 5th
8:30 - 9:30am Jennifer
5:30 - 6:30pm Trish

Featured review

Featured review
5 5 5 5 5
Doylestown, PA
Feb 28, 2020

A great fitness center. I really enjoyed the classes and the Masters Challenge gave me the discipline to get my fitness journey started.  My instructors (William, Michelle and Kim) are awesome and I’m very happy with the results after just 6 weeks.  Many thanks to  Elizabeth for offering this program, keeping in touch and monitoring the results.  Highly recommend!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:15pm
8:45am - 7:30pm
8:30am - 8:15pm
6am - 7:30pm
9:30am - 12pm
8am - 12pm
10am - 12pm
* Holiday Schedules Vary - Please contact us for more info