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Aerial Yoga Relax and Restore • $20.00

Aerial Restore combines the support and comfort of an aerial hammock with restorative yoga poses. The result? A melting away of physical and mental tension and a deeply rested body and mind. In this class you will float through a series of luxurious supported poses with the aerial hammock positioned about a foot off the floor to 3 feet off the floor. Drift quietly for several minutes as the gentle positions facilitate deep release in the physical and energetic body. Classes will end with a 15 minute cocooned savasana where you’ll be gently suspended in air, surrounded by soothing music. Our calm and nurturing Aerial Restore classes focus on relaxation and slowing down and are appropriate for all levels. Aerial Yoga classes take place at the Somatic 360 Studio and require Pre-Registration. Please show up for class 15 minutes early to allow time to adjust your hammock height. Perfect for ending the hectic day and before bedtime. - See more at: under the AERIAL YOGA tab.
This class is appropriate for all levels or anyone with no experience in yoga, please no one under the age of 16.

This class is also offered:
Thursday, September 19th
7:30 - 8:30pm Sherry Norton-Williams
Monday, September 23th
7:45 - 8:45am Sherry Norton-Williams
10:00 - 11:00am Sherry Norton-Williams

Business Hours *

Fitness Studio HOURS*

8:30am - 8:45pm
6:30pm - 8:30pm
6:30pm - 8:30pm
11:30am - 8:30pm
8:30am - 7:30pm
9am - 4:15pm
* Holiday Schedules Vary - Please contact us for more info