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Boot Camp • $20.00

Booty Camp is a holistic fitness program that trains you to be functional fit! This means working full body movements for smart, coordinated and balanced functioning. We change it up on a daily, weekly, and monthly basis to break thru inevitable adaptations. We mix resistance and cardio training in the great outdoors. The Booty Camp workouts can be adjusted for a range of fitness levels and every day is a new challenge, technique, game, and environment. You will see some traditional “boot camp” exercises – yes, there will be some push-ups! But there will also be many new exercises revamped for our unique ‘ boot camp ‘ program from many fitness modalities such as pilates and core training, active stretching, plyometrics, body weight and balance training, and much more.

 

 

Must complete online waiver prior to attending first class: http://www.southsidebootycamp.com/fitness-form/

This class is also offered:
Thursday, October 17th
6:15 - 7:15am Instructor
7:30 - 8:30am Instructor
Monday, October 21th
7:30 - 8:30am Instructor
Tuesday, October 22th
6:15 - 7:15am Instructor
7:30 - 8:30am Instructor

MORE LOCATIONS
Southside Booty Camp - South Angeline
4916 S Angeline St, Seattle, WA, 98118, USA
Business Hours *

Bootcamp HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
Open9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info