“Yogic Sleep”, This guided meditation is an ancient form of meditation that will take you into the deepest levels of relaxation while remaining fully aware.
*All Levels
This class is also offered:
Monday, October 18th
7:00 - 8:00pm
Instructor
Business Hours *
Gym HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.