My name is Laura Menzie and I was born and raised in Richmond,
VA. After graduating in 2003 from N.C. State University with
a B.S. in Meteorology, I married my husband Neil, an officer in the
Air Force. Six moves and 4 kids later, I am happy to be living
again in my home state!
I have always known the importance of working out and staying
active, but as a stay-at-home mom with young kids, finding time to
exercise was always difficult. Gym memberships were purchased and
rarely used, an elliptical collected dust in the corner, and though
I successfully completed a half marathon, nothing turned into a
consistent lifestyle. In January 2016, I attended my first
PowerFull Fitness class and was immediately welcomed into this
group of supportive and motivating women. Exercising had finally
become something I looked forward to!
I love everything PowerFull Fitness has to offer- the talented
instructors, the variety of classes and times, being able to work
out standing next to my friends and having the option to bring my
kids to classes. I never in my wildest dreams imagined I would be a
fitness instructor! I am so excited to now be a certified PlyoJam
instructor for PowerFull Fitness allowing me to share my love of
fitness with others!