South Run Baptist Church

Fitness Studio  in Springfield , VA

8712 Selger Dr
Springfield , VA , 22153
  • Fitness Studio in Springfield, VA
  • Fitness Studio in Springfield, VA

South Run Baptist Church

Get directions 8712 Selger Dr
 
Add to favourites
Springfield , VA , 22153
 
Add to favourites
Share on:
Facebook Twitter
Please  log in,  to write a review for this location...

Featured review

Featured review
5 5 5 5 5
Burke
Oct 4, 2019

I love Friday morning yoga with Leah!  After doing other workouts during the week the stretching and gentle strengthening of yoga leave me feeling refreshed and renewed.  Leah's instruction and correction of form are fantastic.  Great workout!

37 Total Reviews
5 5 5 5 5
37 Reviews
Write a review
Show: Latest
Pages: 1 2 3 4

Springfield
5 5 5 5 5
Feb 28, 2018
Springfield

What a fun class!  Vanessa had so much energy and enthusiasm - she kept us going strong even when we were exhausted at the end!  The music and movement made me forget I was working out - almost!  I worked up a sweat and had so much fun doing it!  I definitely plan to go back for more Zumba!

South Run Baptist Church comment

yes!!!

5 5 5 5 5
Oct 7, 2017

Mandi led an incredible boot camp workout this morning! I was nervous I’d be in over my head trying out this new class, but Mandi had modifications for everything. She patiently explained the moves and offered encouragement and kindly corrected my form. I left feeling empowered and strong. If you’re new to boot camp, I really encourage you to give this class a try. She kept us moving the whole hour and gave us a variety of exercises that worked all our muscles. Awesome class!!

South Run Baptist Church comment

Yes!!!!!!!!

5 5 5 5 5
Jul 25, 2017

I did my first mommy and me boot camp with Amy. I was nervous because my children far outnumber me (haha!) and I thought for sure I'd never be able to get an actual workout in because I'd be running all over creation chasing them. That wasn't the case. The kids were their own little community, playing and sharing toys in the shade. Amy was a fantastic instructor and made sure I knew what we were doing. I definitely will be back!

South Run Baptist Church comment

Ahhh - we love when people see and embrace the #specialkindofcrazy of a Mommy and Me workout!  Thanks for taking the plunge!

Springfield
5 5 5 5 5
Jul 7, 2017
Springfield

This was my first Piyo workout and it was great! The instructor, Stephanie, was wonderful at giving modifications for various intensity levels. She was upbeat, encouraging, and didn't miss a beat keeping the class going and kids within view of the moms. I appreciate that my kids come come along to play with others while I get a challenging workout.

South Run Baptist Church comment

Ahhh - I LOVE having you!

Alexandria
5 5 5 5 5
Jul 3, 2017
Alexandria

Awesome class and great location

South Run Baptist Church comment

love love love having you

Springfield
5 5 5 5 5
Jun 17, 2017
Springfield

Love, love, love this PiYo class. It is a great total body workout that combines, strengthening, stretching and cardio for an intense, but fun workout. Stephanie is fantastic! She is strong, positive, and energetic. She helps us to modify all moves as needed. I suffer from plantar fasciitis in my foot and the only days I am ever completely pain free are the days after an evening PiYo workout. It's incredible.

5 5 5 5 5
Jun 2, 2017

What a great, fun, hard workout and cool that it was outdoors.  Wish it was more often!

South Run Baptist Church comment

I think we will keep it outdoors as long as weather permits!  For the Thursday night class!

5 5 5 5 5
Jun 2, 2017

Just had my second class of PiYo with Stephanie and I loved it. She's so patient with new members and helpful in making sure our stance is correct. I've always been timid in exercise classes because but she really goes the distance to make each member feel welcome and encouraged.

South Run Baptist Church comment

So glad you are here and thank you for the kind words!

5 5 5 5 5
May 12, 2017

PiYo with Stephanie is awesome. I look forward to and dread it all at the same time. (Haha). Stephanie will push and challenge you. She is motivating and supportive. I honestly get a total body workout each time I attend her class.

South Run Baptist Church comment

Love love love having you!

5 5 5 5 5
Apr 24, 2017

Just finished my second kickboxing class with Erin and she is so motivating–which is not easy at 7pm after a full day of work. THANK YOU ERIN!

South Run Baptist Church comment

You did awesome! Love having Erin on our team - her personality makes me push harder too!


Pages: 1 2 3 4
 

MORE LOCATIONS
Dancensations Inc
7572 Telegraph Rd, Alexandria, VA, 22315, USA
Good Hope Presbyterian Church - MD
12131 Scaggsville Road, (Route 216), Fulton, MD, 20759, USA
Prince of Peace Lutheran Church
8304 Old Keene Mill Road, Springfield, VA, 22152, USA
See more locations »

Featured review

Featured review
5 5 5 5 5
Burke
Oct 4, 2019

I love Friday morning yoga with Leah!  After doing other workouts during the week the stretching and gentle strengthening of yoga leave me feeling refreshed and renewed.  Leah's instruction and correction of form are fantastic.  Great workout!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info