Harry's class was so gentle and so challenging at the same time. For anyone looking for a good sweat, try “floating” through one of his vinyasa flow classes! Loved the simple guidance, inviting us to find our own comfortable version of the poses that work for our bodies. Definitely recommend!
Carmen is a certified 200 hour yoga teacher with a focus on biotensegrity and it's application to anatomy. She is also an Occupational Therapist and has diverse experience in movement and wellness.