Featured review

Featured review
5 5 5 5 5
St. Albert, AB
Jul 3, 2019

I have been attending the studio for just about 3 weeks, and it has been great! Every instructor is very friendly, and goes the extra step of ensuring they know all the names of the patrons in their class. The instructors are also all very knowledgeable, and are quick to help with any poses. Would recommend 10/10!

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Lisa

E-RYT 500, Holy Fire III Karuna Reiki Master. 

As the owner of Soul Fitness Mind Body Studios, Lisa's commitment to human potential has yielded a greater perspective for what is under the surface of human existence.  Her approach contributes to an inner awareness that allows each individual the opportunity to select the best of available alternatives to living well.  A functional system of movement of the physical body, energy body and mind body, Lisa offers a unique experience to illuminate the simplistic masterpiece in each student and client.


Monday
8:00
 
9:00
AM Integral Strength
5:30
 
6:45
PM Karuna Yoga
Tuesday
6:00
 
7:15
PM Hot Flow Yoga
Wednesday
8:00
 
9:00
AM Early Riser Integral Stretch
9:45
 
10:45
AM Free Class Teacher In Training
5:45
 
6:45
PM Free Class Teacher In Training
Thursday
9:30
 
10:30
AM Warm Integral Stretch
Saturday
9:00
 
5:00
PM Usui Holy Fire III Reiki Master Certification
Sunday
9:00
 
5:00
PM Usui Holy Fire III Reiki Master Certification
9:00
 
10:00
AM Integral Strength

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Featured review

Featured review
5 5 5 5 5
St. Albert, AB
Jul 3, 2019

I have been attending the studio for just about 3 weeks, and it has been great! Every instructor is very friendly, and goes the extra step of ensuring they know all the names of the patrons in their class. The instructors are also all very knowledgeable, and are quick to help with any poses. Would recommend 10/10!