This program has the best education which is rooted in science. The best workouts created to make you healthy, fit and strong. And the best camaraderia
to build a team, a unit, a fitfam. Hoo Aah!
Boot Camp Challenge® St Peters AM
Bootcamp in St. Charles , MO
Flipside Gymnastics 460 St. Peters Howell Rd. St. Charles, MO 63304
St. Charles , MO , 63304
St. Charles , MO , 63304
Boot Camp Challenge® St Peters AM
Flipside Gymnastics 460 St. Peters Howell Rd. St. Charles, MO 63304 Add to favourites
St. Charles , MO , 63304
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Featured review
Featured review
Lori P.
St Peters, MO
Mar 14, 2018
$39.00
4 Sessions
Boot Camp Challenge® St.Peters 2 Week Trial Flipside
Boot Camp Challenge® ST. PETERS 2 Week Trial
Flipside
Trainer: Lori
Patterson
When and Where: January 6th-January 15th
Flipside Gymnastics 460 St. Peters Howell Rd. St. Charles, MO
63304.
Day and Time: Mon/Wed 5:30am - 6:30am
How Much: $39
We are excited to offer a 2-week trial of our popular Boot Camp Challenge® program! Join us for a reduced Winter rate to try out our program before committing to the full 6-weeks program. In this trial class you will get a feel for what we offer in Boot Camp Challenge®: amazing workouts for ALL FITNESS LEVELS; a dose of our AWESOME trainers; and feel for the camaraderie that Boot Camp Challenge® provides. Come check it out! Cheers to the Summer!
Schedule
Date
Jan 6, 2020 - Jan 15, 2020
Location
Staff
Days
Mon, Wed
Time
5:30 - 6:30am
$220.00
18 Sessions
Boot Camp Challenge® St Peters 5:30 AM
Boot Camp Challenge® - 5:30 AM - ST. PETERS
Trainer: Lori Patterson
When and Where: January 20 - February 28 - 6
Weeks
Flipside Gymnastics, St. Peters Howell Rd.
Day and Time: Mon/Weds/Fri 5:30am - 6:30am
How Much: $220.00
During Boot Camp Challenge® You Will
Receive:
Fitness for YOU. We created a fitness program for
all levels of fitness, from the first time exerciser to the regular
exerciser. Men and women of ALL FITNESS LEVELS are welcome.
Assessments. You will be given assessments on the
first and last day of camp which include body composition and
measurements, cardiovascular assessment, muscular endurance and
flexibility level assessments.
Nutritional Guidance. Our nutritional guidelines
are overseen by registered nutritionists and dietitians. Our
philosophy includes eating healthy, eating smart and paying
attention to what and how much you eat.
Workouts that are safe, fun, and effective. Each
workout includes a warm up, cardiovascular training, muscular
endurance and flexibility training. Workouts are NEVER
repeated.
Education. We ensure you leave our program armed
with knowledge and wisdom so you can continue on your wellness
journey long after your experience with Boot Camp Challenge®.
Trainer Support. The trainers are available
outside of class time to answer questions and help support each
camper.
Schedule
Date
Jan 20, 2020 - Feb 28, 2020
Location
Staff
Days
Mon, Wed, Fri
Time
5:30 - 6:30am
Featured review
Featured review
Lori P.
St Peters, MO
Mar 14, 2018
This program has the best education which is rooted in science. The best workouts created to make you healthy, fit and strong. And the best camaraderia
to build a team, a unit, a fitfam. Hoo Aah!
Business Hours *
Bootcamp HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 6:30am
Closed
5:30am - 6:30am
Closed
5:30am - 6:30am
Closed
Closed
Closed
5:30am - 6:30am
Closed
5:30am - 6:30am
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info