I have been a member at Sweat for almost 7 years. I am so thankful for this community of health and fitness. The staff has a wide breadth of experience and expertise. The classes are fun and challenging. The classes are changed up to keep people engaged. This is a very positive place of health and healing. I recovered from having babies here. I cross trained trained for several events here (Spartan, Escape from Alkatraz, Sf Half marathon, Monterey Bay Half, and 5ks and
mud runs). I have trained for “life” here, keeping up w my boys in street hockey, sledding and hiking threw the snow without getting winded, and backpacking without injury. I look forward to meeting physical challenges in 2020 knowing I am part of a sweet community of people pursuing health through medicinal movement. Thank you Sweat!
Coming soon from Angela herself but, in the meantime...we think Angela is an amazingly talented singing instructor with an seemingly unlimited amount of positive energy and enthusiam...come see for yourself!