I have been a member at Sweat for almost 7 years. I am so thankful for this community of health and fitness. The staff has a wide breadth of experience and expertise. The classes are fun and challenging. The classes are changed up to keep people engaged. This is a very positive place of health and healing. I recovered from having babies here. I cross trained trained for several events here (Spartan, Escape from Alkatraz, Sf Half marathon, Monterey Bay Half, and 5ks and
mud runs). I have trained for “life” here, keeping up w my boys in street hockey, sledding and hiking threw the snow without getting winded, and backpacking without injury.  I look forward to meeting physical  challenges in 2020 knowing I am part of a sweet community of people pursuing health through medicinal movement. Thank you Sweat!