I attended my first of hopefully many classes at Sweat this morning. Some friends have been recommending Sweat to me for several years. Roger was very friendly and welcoming. I was quite pleased that the workout started on time. I'm a “if I'm on time I'm late” person. My experience at another area fitness studio was the posted start time was a more of a suggestion than anything else. Roger was up beat and encouraging throughout the class. I very much look forward to tomorrows spin class.
Hi, I'm AunDerel (aka Derel) and I love fitness! I've worked 3 years for IS and for the past 2 years I have been a sub-instructor for my parents gym teaching Bootcamp's or co-teaching Kangoo Jumps® with my brother AnTerrio!
My fitness journey began in 2013 when I decided to put on 30lbs of lean muscle. I've accomplished that goal and, now I want to put on another 20lbs of muscle by the summer of 2018!
In January 2017, I was promoted to Director, Social Media, taking over those duties from my dad and I love it! If you see me taking photos and videos in the studio, smile, chances are you'll probably be on one of our social media pages!