Featured review

Featured review
5 5 5 5 5
Toronto, ON
Jun 23, 2017

My friend Geetha introduced me to this gym! The classes are great, the trainers are great and the atmosphere is great ! They yell in your face to push you to your limits! The laugh and smile when they see pushing your limits ! All classes are great and different each week!  Some trainers even join the class and workout too!

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Body Blitz • $20.00

HIGH INTENSITY TRAINING

-Increase Strength & Power

-Shed Fat & Get Toned

-Improve Athleticism

A high-intensity interval training workout that will improve cardiovascular fitness, increase muscle tone and maximize calorie burn. This workout combines body weight exercises with functional training equipment, providing an intensity that will challenge and change your body very quickly. Expect high energy and inspirational coaches who will be down on the floor with you, encouraging you to push past your limits.

Special instructions

Please arrive early!

This class is also offered:
Thursday, June 20th
5:30 - 6:30pm Brian
6:30 - 7:30pm Chris Tenn, Paul
Friday, June 21th
6:00 - 7:00am Jeff Manalese
9:00 - 10:00am Kevin
12:00 - 1:00pm Brian , Chris Tenn

Featured review

Featured review
5 5 5 5 5
Toronto, ON
Jun 23, 2017

My friend Geetha introduced me to this gym! The classes are great, the trainers are great and the atmosphere is great ! They yell in your face to push you to your limits! The laugh and smile when they see pushing your limits ! All classes are great and different each week!  Some trainers even join the class and workout too!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
10am - 4pm
10am - 4pm
* Holiday Schedules Vary - Please contact us for more info