This was my fourth time in the Crossfit class at Strive Fitness and it just keeps getting better and better with each visit. Lance is an excellent instructor - knowledgeable, patient, funny and definitely motivating! All the staff are extremely friendly and welcoming, as are the other people I've met in the classes. The gym is clean, bright and has a huge selection of equipment.
I had never done Crossfit before and was wary, as I had often heard that you had to be really super fit to even try it - however, I was happily proved wrong with Strive Fitness.
Lance, my instructor is always on hand making sure our form and posture is correct and not only puts great emphasis on warm up, but also makes sure we really stretch out after the workout.
Each class I've been to has been different, which I really like, as it keeps it not only fun and interesting, but it really challenges you at the same time - you never know what you're going to be doing, except that you're going to feel a huge amount of self satisfaction afterwards - thanks to the encouragement, guidance and expertise of the instructor.
I would highly recommend Strive Fitness to everybody and will be happy to continue going to Lance's classes after my trial is over...
Don't hold back - come along and try our Strive Fitness for yourself, you'll be really glad you did!