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Body Pump • $20.00

The original barbell class the strengthens your entire body! This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. This format will shape and tone the muscles, increase bone density, burn calories and increase metabolism.

This class is also offered:
Saturday, September 21th
9:00 - 10:00am Jerard

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 9:30pm
8am - 9:30pm
8am - 9:30pm
Open8am - 9:30pm
8am - 11am
8:30am - 12pm
1:30pm - 4pm
* Holiday Schedules Vary - Please contact us for more info