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Body Pump • $20.00

The original barbell class the strengthens your entire body! This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. This format will shape and tone the muscles, increase bone density, burn calories and increase metabolism.

This class is also offered:
Saturday, January 23th
9:00 - 10:00am Jerard

Business Hours *

Fitness Studio HOURS*

Monday
8:00 am - 9:30 pm
Tuesday
Open8:00 am - 9:30 pm
Wednesday
8:00 am - 9:30 pm
Thursday
8:00 am - 9:30 pm
Friday
8:00 am - 11:00 am
Saturday
8:30 am - 12:00 pm
Sunday
1:30 pm - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.