Combines the fat burning of tabata style rounds, with the toning and strengthening of sustained/controlled exercises. Add a dash of heart pounding turbo boosts. All mixed together with CONSTANT core training. Baked at a temperature of Studio 57 awesomeness and topped with a dollop of flexibility training. This 55 minute class will tighten, tone and strengthen.
|Wednesday, September 30th|
|6:30 - 7:30pm||Brittany|